Menstrual hygiene too and how it effects mental health: Written by volunteer-coordinator Janyl Kenenbaeva First of all, let me introduce you what is “Menstrual Hygiene Taboo” Menstrual hygiene taboos are social and cultural restrictions, beliefs, and practices that surround menstruation and affect the way menstruating individuals are treated and how they manage their menstrual hygiene. These taboos vary widely across different cultures and societies, and they can have significant negative consequences for the physical and emotional well-being of those who menstruate. Some common menstrual hygiene taboos and the reasons behind them include: Menstruation as Impurity: In many cultures, menstruation is often viewed as impure or dirty. Menstruating individuals may be considered unclean and are sometimes excluded from participating in religious activities, entering certain places, or even cooking during their periods. Silence and Secrecy: In some societies, menstruation is surrounded by
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