Volunteer /Internship & Student Study Tour Program At HEEALS

5th and Final Point Of The Series ........... People who volunteer have happier life than who don’t. People who volunteer for selfless reasons, such as helping others, live longer than those who don't lend a helping hand, a new study shows. However, those who volunteer for more self-centered reasons do not reap the same life-extending benefits. "This could mean that   people who volunteer  with other people as their main motivation may be buffered from potential stressors associated with volunteering, such as time constraints and lack of pay," study researcher Sara Konrath of the University of Michigan said in a statement. (Past research suggested another benefit for selfless volunteers — a date. Apparently women rate such altruism   high on their list of desirable traits in a mate.) In 2004, the participants reported how often they had volunteered within the past 10 years. They also explained their reasons for volunteering, or, in the cases of those who...

There are numerous volunteer opportunities available. The key is to find a volunteer position that you would enjoy and are capable of doing. It’s also important to make sure that your commitment matches the organization’s needs. The following questions can help you narrow your options: §   Would you like to work with people or would you rather work in solitude? §   Do you prefer to work alone or as part of a team? §   Are you better behind the scenes or do you prefer to take a more visible role? §   How much time are you willing to commit? §   How much responsibility are you ready to take on? §   What skills can you bring a volunteer job? §   What causes are important to you? Consider several possibilities In your search for the right volunteer opportunity, don’t limit yourself to just one organization or one specific type of job. Sometimes an opportunity looks great on paper, but the reality is quite different. Try to visit differ...

Point 4: Volunteering brings fun and fulfillment to your life Volunteering is a fun and easy way to explore your interests and passions. Doing volunteer work you find meaningful and interesting can be a relaxing, energizing escape from your day-to-day routine of work, school, or family commitments. Volunteering also provides you with renewed creativity, motivation, and vision that can carry over into your personal and professional life. Many people volunteer in order to make time for hobbies outside of work as well. For instance, if you have a desk job and long to spend time outdoors, you might consider volunteering to help plant a community garden, lead local hikes, or help at a children’s camp. Consider your goals and interests You will have a richer and more enjoyable volunteering experience if you first take some time to identify your goals and interests. Start by thinking about why you want to volunteer. Also think about what you would enjoy doing. Volunteer opportuniti...

Life changing benefits of Volunteering :  Third Point of the series :   Volunteering can enhance your career If you’re considering a new career, volunteering can help you get experience in your area of interest and meet people in the field. Even if you’re not planning on changing careers, volunteering gives you the opportunity to practice important skills used in the workplace, such as teamwork, communication, problem solving, project planning, task management, and organization. You might feel more comfortable stretching your wings at work once you’ve honed these skills in a volunteer position first. Volunteering can provide great career experience Volunteering offers you the chance to try out a new career without making a long-term commitment. It is also a great way to gain experience in a new field. In some fields, you can volunteer directly at an organization that does the kind of work you’re interested in. For example, if you’re interested in nursing, you...

Here is the Second Point of this series ............ Point 2 :Volunteering rejuvenate your mind and body  Volunteering help in building mental and physical health. §   Volunteering increases self-confidence.  Volunteering can provide a healthy boost to your self-confidence, self-esteem, and life satisfaction. You are doing good for others and the community, which provides a natural sense of accomplishment. Your role as a volunteer can also give you a sense of pride and identity. And the better you feel about yourself, the more likely you are to have a positive view of your life and future goals. §   Volunteering combats depression.  Reducing the risk of depression is another important benefit of volunteering. A key risk factor for depression is social isolation. Volunteering keeps you in regular contact with others and helps you develop a solid support system, which in turn protects you against stress and depression when you’re going through...

In this series we will let you know about the six points WHY WE VOLUNTEER AND ITS LIFE CHANGING BENEFITS .  With busy lives, it can be hard to find time to volunteer. However, the benefits of volunteering are enormous to you, your family, and your community. The right match can help you find friends, reach out to the community, learn new skills, and even advance your career. Volunteering can also help protect your mental and physical health. Learn more about the many benefits of volunteering and find tips on getting started as a volunteer. Let 's talk about the FIRST POINT in this series :-  POINT 1 : VOLUNTEERING CONNECTS YOU TO OTHERS  One of the better-known benefits of volunteering is the impact on the community. Unpaid volunteers are often the glue that holds a community together. Volunteering allows you to connect to your community and make it a better place. However, volunteering is a two-way street, and it can benefit you and your family as mu...

Safety Tips for Female Travelers by  LAUREN SEIDL  on  TUESDAY, 25 SEPTEMBER 2012 Traveling safely is something everyone should be concerned about, but in many countries women have more to worry about than men. This is a sad truth, as in our mind females are independent, kick-a$$ solo travelers who are able to take on whatever the world throws at them. However women are often seen as easy targets and aren't given the amount of respect they deserve in many travel destinations. So, ladies, all this means is that you need to be prepared for more situations than your male friends. But that shouldn't be too challenging for you. Keep these tips in mind when traveling, especially if you're venturing to a potentially dangerous area. Bring the Right  Bag When you're traveling, make sure you bring a purse that can't easily be snatched. A purse with a strap that goes across your chest is the best choice. Keep your bag on the opposite side of the street when wa...