Monday, 4 May 2020

A Little Reminder !


Martina Pignatelli Our Extra Ordinary Overseas Team Member Is Requesting To Stay Safe & Stay Positive. Always Remember Hand Wash With 6 Steps For At least 20 Seconds.Use Mask ,Gloves & Sanitizer While Going Out.Together We Shall Overcome From This Corona Pandemic . Recently we get some reasonable relaxation in lockdown and hope quarantine period get over soon. But in either case we should not forget to hand wash with six steps for at least 20 second ,social distancing ,wearing mask and gloves while moving out. To win the Corona Battle we must stay safe . Be Kind Be calm







Kindly Donate To Sustain Our Work In Corona Pandemic
Donation Details Are Below


DONATORS LOCATED IN INDIA
Account Number: 002101200566
Bank: ICICI 
Address: ICICI, Gurgaon Branch
Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001                   
RTGS/NEFT IFSC CODE: ICIC0000021

INTERNATIONAL DONATORS
Please email: communications@heeals.org

Wednesday, 15 April 2020

Preventive Measures To Stop Corona Pandemic

Preventive Measures To Stop Corona Pandemic

Kindly Donate To Sustain Our Work In Corona Pandemic
Donation Details Are Below


DONATORS LOCATED IN INDIA
Account Number: 002101200566
Bank: ICICI 
Address: ICICI, Gurgaon Branch
Sco-18 & 19 Sector -14, Huda Shopping Center, Gurgaon -122001                   
RTGS/NEFT IFSC CODE: ICIC0000021

INTERNATIONAL DONATORS
Please email: communications@heeals.org

Tuesday, 14 April 2020

MINDFULNESS IN THE TIME OF QUARANTINING


MINDFULNESS IN THE TIME OF QUARANTINING
The lockdown period is quite challenging for us. However, it is very important that we utilize each and every bit of it to improve our knowledge and overall personality so that we come out of this period as emotionally strong and knowledgeable. Doing little things at home can help us to keep ourselves engaged while keeping us happy and calm.
1.       Read! Read! Read!- From a hardcover book to an online copy, pick up a good insightful book to read. From timeless classics to fictions like Harry Potter, they will surely make you more creative and imaginative.
2.      Gardening: Ever thought of planting beautiful flowers or herbs like Tulsi and Aloe vera in a small garden? Now might be the time to do it! Even if you don’t have a garden or verandah, a small balcony garden or a hanging garden would also be great choices.
3.      Board games and cards with the family: The best way to de-stress is to go for a game with your near and dear ones. From Ludo, snakes and ladders, monopoly to card games, all these are sure to teach you some new tricks while having fun!
4.      Cooking and Baking- Food is always therapeutic, so why not try new recipes? Make most of this time by trying out different cuisines and learn new cooking tricks through online videos and tutorials.
5.      Stitching and Knitting- These are basic skills and everyone should know things like putting a button, wearing a tie etc. So use this time to catch up on all these skills to use them for a lifetime.
6.      Learn a new language- With several apps like Dualingo, anyone can learn a new language at the click of a button. So use the opportunity to learn something new and interesting, while sitting in the comfort of your home. 

-Tvisha 

Kindly Donate and Support Water Sanitation Hygiene ,Hand Wash Project .
Please Contact Us At : communications@heeals.org